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HYROX Race Analysis: Jose Salama
HYROX Madrid — December 19, 2021
Madrid, Spain · SOLO · PRO · ESP
Tempo totale
01:06:44
Classifica
#7
Classifica AG
#3
Categoria
SOLO · PRO
JS
Jose Salama
19
DIC
2021
Completed
786
HYROX Madrid
Madrid, Spain
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:16 (50%)
Stations
29:03 (43%)
Roxzone
4:28 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:09/km
+7.2%
7.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:34
-
SkiErg
4:16
63
Running 2
3:57
-
Sled Push
2:22
39
Running 3
4:16
-
Sled Pull
4:36
51
Running 4
4:06
-
Burpee Broad Jump
3:41
40
Running 5
4:14
-
Rowing
4:17
20
Running 6
4:10
-
Farmers Carry
1:59
24
Running 7
4:14
-
Sandbag Lunges
3:10
2
Running 8
4:48
-
Wall Balls
4:42
5
Running Total
33:16
15
Roxzone Total
4:28
8
