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HYROX Race Analysis: Jaafar Moumen
HYROX Amsterdam — 24 ottobre 2021
Amsterdam, Netherlands · SOLO · OPEN · MAR
Jaafar Moumen
Tempo totale
01:06:48
Classifica
#4
Classifica AG
#1
Categoria
SOLO · OPEN
JM
Jaafar Moumen
24
OTT
2021
Completed
548
HYROX Amsterdam
Amsterdam, Netherlands
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:35 (52%)
Stations
27:23 (41%)
Roxzone
4:54 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:19/km
+2.4%
5.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:02
-
SkiErg
4:21
75
Running 2
4:08
-
Sled Push
1:22
10
Running 3
4:23
-
Sled Pull
3:40
24
Running 4
4:23
-
Burpee Broad Jump
4:12
35
Running 5
4:28
-
Rowing
4:52
95
Running 6
4:13
-
Farmers Carry
1:24
2
Running 7
4:14
-
Sandbag Lunges
2:56
1
Running 8
4:47
-
Wall Balls
4:36
22
Running Total
34:35
9
Roxzone Total
4:54
19
