HYROX Race Analysis: Jan Nicholas Bauer

HYROX Hamburg — 27 novembre 2021

Hamburg, Germany · SOLO · OPEN · GER

Jan Nicholas Bauer

Tempo totale: 01:06:37
Classifica: #2
Classifica AG: #1
Categoria: SOLO · OPEN

Jan Nicholas Bauer

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running31:11 (47%)

Stations29:08 (44%)

Roxzone6:23 (10%)

Analisi della corsa

Ritmo medioDegradoStabilità3:54/km-0.9%6.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:31	-
SkiErg	4:01	15
Running 2	3:48	-
Sled Push	2:23	94
Running 3	3:55	-
Sled Pull	4:15	100
Running 4	3:59	-
Burpee Broad Jump	3:04	7
Running 5	3:58	-
Rowing	4:39	90
Running 6	3:50	-
Farmers Carry	1:40	19
Running 7	3:46	-
Sandbag Lunges	3:10	5
Running 8	4:28	-
Wall Balls	5:56	80
Running Total	31:11	7
Roxzone Total	6:23	12

HYROX Race Analysis: Jan Nicholas Bauer - Hamburg 01:06:37 | HyCoach