HYROX Race Analysis: Simon Hirschberg - Hamburg 01:13:30 | HyCoach

Simon Hirschberg

HYROX Hamburg

Hamburg, Germany

Season 4 (2021-2022)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running35:28 (48%)

Stations29:37 (40%)

Roxzone8:29 (12%)

Analisi della corsa

Ritmo medioDegradoStabilità4:26/km+2.8%6.5%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:01	-
SkiErg	4:12	81
Running 2	4:12	-
Sled Push	1:39	7
Running 3	4:40	-
Sled Pull	4:07	82
Running 4	4:33	-
Burpee Broad Jump	3:54	32
Running 5	4:29	-
Rowing	4:19	14
Running 6	4:17	-
Farmers Carry	2:17	151
Running 7	4:19	-
Sandbag Lunges	4:31	68
Running 8	5:01	-
Wall Balls	4:38	16
Running Total	35:28	23
Roxzone Total	8:29	88