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HYROX Race Analysis: Jan Nicholas Bauer
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:03:55
Classifica
#6
Classifica AG
#1
Categoria
SOLO · OPEN
JB
Jan Nicholas Bauer
07
MAG
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
31:29 (49%)
Stations
27:24 (43%)
Roxzone
5:08 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
3:56/km
+2.2%
5.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:40
-
SkiErg
4:00
23
Running 2
3:51
-
Sled Push
2:41
25
Running 3
3:53
-
Sled Pull
3:53
30
Running 4
3:53
-
Burpee Broad Jump
2:32
3
Running 5
3:55
-
Rowing
4:16
26
Running 6
3:55
-
Farmers Carry
1:45
35
Running 7
3:56
-
Sandbag Lunges
3:14
7
Running 8
4:30
-
Wall Balls
5:03
44
Running Total
31:29
9
Roxzone Total
5:08
13
HYROX Race Analysis: Jan Nicholas Bauer - Essen 01:03:55 | HyCoach
