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HYROX Race Analysis: Gregor Akkerman
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:06:39
Classifica
#9
Classifica AG
#1
Categoria
SOLO · OPEN
GA
Gregor Akkerman
07
MAG
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:24 (50%)
Stations
28:23 (43%)
Roxzone
4:57 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:11/km
+6.8%
6.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:38
-
SkiErg
3:58
15
Running 2
3:55
-
Sled Push
2:50
43
Running 3
4:22
-
Sled Pull
3:28
8
Running 4
4:10
-
Burpee Broad Jump
3:33
45
Running 5
4:18
-
Rowing
4:14
19
Running 6
4:16
-
Farmers Carry
1:42
28
Running 7
4:11
-
Sandbag Lunges
3:46
22
Running 8
4:39
-
Wall Balls
4:52
31
Running Total
33:24
16
Roxzone Total
4:57
11
HYROX Race Analysis: Gregor Akkerman - Essen 01:06:39 | HyCoach
