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HYROX Race Analysis: marcio silva
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · PRO · POR
Tempo totale
01:16:22
Classifica
#14
Classifica AG
#4
Categoria
SOLO · PRO
MS
marcio silva
07
MAG
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
34:53 (46%)
Stations
35:47 (47%)
Roxzone
5:46 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:22/km
+5.0%
5.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:04
-
SkiErg
3:52
7
Running 2
3:59
-
Sled Push
3:44
7
Running 3
4:40
-
Sled Pull
5:38
19
Running 4
4:27
-
Burpee Broad Jump
3:35
13
Running 5
4:27
-
Rowing
4:09
6
Running 6
4:25
-
Farmers Carry
2:38
32
Running 7
4:11
-
Sandbag Lunges
4:06
12
Running 8
4:45
-
Wall Balls
8:05
33
Running Total
34:53
10
Roxzone Total
5:46
15
HYROX Race Analysis: marcio silva - Essen 01:16:22 | HyCoach
