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HYROX Race Analysis: Holger Hagedorn
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:22:12
Classifica
#20
Classifica AG
#5
Categoria
SOLO · PRO
HH
Holger Hagedorn
07
MAG
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:07 (46%)
Stations
37:48 (46%)
Roxzone
6:22 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:46/km
+10.6%
6.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:12
-
SkiErg
4:21
38
Running 2
4:24
-
Sled Push
4:52
29
Running 3
4:53
-
Sled Pull
6:01
23
Running 4
4:48
-
Burpee Broad Jump
3:53
20
Running 5
4:48
-
Rowing
4:26
21
Running 6
4:50
-
Farmers Carry
2:29
29
Running 7
4:52
-
Sandbag Lunges
4:28
15
Running 8
5:23
-
Wall Balls
7:18
26
Running Total
38:07
20
Roxzone Total
6:22
20
HYROX Race Analysis: Holger Hagedorn - Essen 01:22:12 | HyCoach
