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HYROX Race Analysis: Markus Gross
HYROX Wien — April 9, 2022
Wien, Austria · SOLO · OPEN · AUT
Tempo totale
01:28:08
Classifica
#72
Classifica AG
#15
Categoria
SOLO · OPEN
MG
Markus Gross
09
APR
2022
Completed
492
HYROX Wien
Wien, Austria
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:40 (48%)
Stations
36:33 (41%)
Roxzone
9:00 (10%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:20/km
+6.9%
12.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:05
-
SkiErg
4:44
102
Running 2
4:50
-
Sled Push
5:18
140
Running 3
6:02
-
Sled Pull
6:01
130
Running 4
5:50
-
Burpee Broad Jump
2:32
1
Running 5
5:35
-
Rowing
4:57
63
Running 6
5:07
-
Farmers Carry
1:38
13
Running 7
5:10
-
Sandbag Lunges
3:36
4
Running 8
6:06
-
Wall Balls
7:47
101
Running Total
42:40
56
Roxzone Total
9:00
123
