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HYROX Race Analysis: Urszula Zywer
HYROX Wien — April 9, 2022
Wien, Austria · SOLO · OPEN · POL
Tempo totale
01:26:41
Classifica
#17
Classifica AG
#5
Categoria
SOLO · OPEN
UZ
Urszula Zywer
09
APR
2022
Completed
492
HYROX Wien
Wien, Austria
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:50 (52%)
Stations
34:51 (40%)
Roxzone
7:05 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:36/km
+5.8%
10.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:33
-
SkiErg
4:59
13
Running 2
5:11
-
Sled Push
4:18
52
Running 3
6:37
-
Sled Pull
6:02
36
Running 4
5:38
-
Burpee Broad Jump
4:48
13
Running 5
5:52
-
Rowing
5:20
16
Running 6
5:30
-
Farmers Carry
2:18
25
Running 7
5:29
-
Sandbag Lunges
3:21
4
Running 8
6:04
-
Wall Balls
3:45
11
Running Total
44:50
15
Roxzone Total
7:05
27
