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Analisi gara HYROX: Bernhard Siegler & Thomas Pöchacker & Isabelle Gläser & Rebecca Wagenhofer - Wien 01:17:51 | HyCoach
Analisi gara
Analisi gara HYROX: Bernhard Siegler & Thomas Pöchacker & Isabelle Gläser & Rebecca Wagenhofer
HYROX Wien — 9 aprile 2022
Wien, Austria · RELAY · OPEN
Tempo totale
01:17:51
Classifica
#5
Classifica AG
#4
Categoria
RELAY · OPEN
BW
Bernhard Siegler
Thomas Pöchacker
Isabelle Gläser
Rebecca Wagenhofer
09
APR
2022
Completato
492
HYROX Wien
Wien, Austria
Stagione 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:11 (52%)
Stations
32:36 (42%)
Roxzone
5:10 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:01/km
+1.5%
11.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:28
-
SkiErg
5:41
8
Running 2
4:35
-
Sled Push
3:51
6
Running 3
4:22
-
Sled Pull
3:47
6
Running 4
6:17
-
Burpee Broad Jump
5:36
7
Running 5
4:39
-
Rowing
4:44
7
Running 6
5:19
-
Farmers Carry
1:30
1
Running 7
4:39
-
Sandbag Lunges
3:31
4
Running 8
4:56
-
Wall Balls
3:56
3
Running Total
40:11
4
Roxzone Total
5:10
4
Bernhard Siegler, Thomas Pöchacker, Isabelle Gläser, Rebecca Wagenhofer
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