Analisi gara HYROX: Friederike Brose & Friederike Brose, Antje Langer, Antje Langer & 1 altro

HYROX Frankfurt — 23 aprile 2022

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

· ·

Tempo totale: 01:09:58
Classifica: #8
Classifica AG: #4
Categoria: DOUBLES · OPEN

Friederike Brose

Friederike Brose, Antje Langer, Antje Langer

Antje Langer

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Stagione 4 (2021-2022)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running40:26 (58%)

Stations23:29 (34%)

Roxzone6:09 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità5:03/km+15.0%9.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:20	-
SkiErg	4:05	5
Running 2	4:33	-
Sled Push	1:46	24
Running 3	4:52	-
Sled Pull	3:10	18
Running 4	5:04	-
Burpee Broad Jump	2:50	10
Running 5	5:19	-
Rowing	4:28	13
Running 6	5:14	-
Farmers Carry	1:43	19
Running 7	5:14	-
Sandbag Lunges	3:01	27
Running 8	5:54	-
Wall Balls	2:26	2
Running Total	40:26	10
Roxzone Total	6:09	9

Analisi gara HYROX: Friederike Brose & Friederike Brose, Antje Langer, Antje Langer & 1 altro - Frankfurt am Main 01:09:58 | HyCoach