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HYROX Race Analysis: Melf Carstensen
HYROX Bremen — March 19, 2022
Bremen, Germany · SOLO · OPEN · GER
Tempo totale
01:11:12
Classifica
#25
Classifica AG
#7
Categoria
SOLO · OPEN
MC
Melf Carstensen
19
MAR
2022
Completed
732
HYROX Bremen
Bremen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
35:57 (50%)
Stations
30:50 (43%)
Roxzone
4:29 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:29/km
+2.7%
9.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:47
-
SkiErg
4:03
15
Running 2
4:17
-
Sled Push
2:43
78
Running 3
5:27
-
Sled Pull
3:39
50
Running 4
4:24
-
Burpee Broad Jump
4:24
86
Running 5
4:25
-
Rowing
4:33
84
Running 6
4:32
-
Farmers Carry
1:30
5
Running 7
4:24
-
Sandbag Lunges
3:54
28
Running 8
4:43
-
Wall Balls
6:04
119
Running Total
35:57
20
Roxzone Total
4:29
43
