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HYROX Race Analysis: Nike Bornhuse
HYROX Bremen — March 19, 2022
Bremen, Germany · SOLO · OPEN · GER
Tempo totale
01:19:06
Classifica
#25
Classifica AG
#5
Categoria
SOLO · OPEN
NB
Nike Bornhuse
19
MAR
2022
Completed
732
HYROX Bremen
Bremen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:18 (51%)
Stations
34:04 (43%)
Roxzone
4:48 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:02/km
+1.7%
5.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:21
-
SkiErg
4:47
13
Running 2
4:58
-
Sled Push
2:57
64
Running 3
5:08
-
Sled Pull
4:16
24
Running 4
5:10
-
Burpee Broad Jump
5:34
47
Running 5
5:16
-
Rowing
4:55
14
Running 6
5:10
-
Farmers Carry
2:16
56
Running 7
5:03
-
Sandbag Lunges
4:32
40
Running 8
5:16
-
Wall Balls
4:47
63
Running Total
40:18
12
Roxzone Total
4:48
26
