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HYROX Race Analysis: Tanja Dönnecke
HYROX Bremen — March 19, 2022
Bremen, Germany · SOLO · OPEN · GER
Tempo totale
01:28:56
Classifica
#55
Classifica AG
#1
Categoria
SOLO · OPEN
TD
Tanja Dönnecke
19
MAR
2022
Completed
732
HYROX Bremen
Bremen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:29 (53%)
Stations
35:18 (40%)
Roxzone
6:11 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:56/km
+6.1%
5.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:11
-
SkiErg
5:34
83
Running 2
5:42
-
Sled Push
2:49
53
Running 3
5:54
-
Sled Pull
4:56
53
Running 4
6:01
-
Burpee Broad Jump
6:09
60
Running 5
6:10
-
Rowing
5:09
42
Running 6
6:03
-
Farmers Carry
2:20
62
Running 7
6:03
-
Sandbag Lunges
4:37
43
Running 8
6:28
-
Wall Balls
3:44
25
Running Total
47:29
55
Roxzone Total
6:11
62
HYROX Race Analysis: Tanja Dönnecke - Bremen 01:28:56 | HyCoach
