HYROX Race Analysis: Sarah Holden - Las Vegas 01:25:18 | HyCoach

Sarah Holden

HYROX Las Vegas

Las Vegas, United States

Season 4 (2021-2022)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running42:08 (49%)

Stations37:59 (45%)

Roxzone5:14 (6%)

Analisi della corsa

Ritmo medioDegradoStabilità5:16/km+7.5%11.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:47	-
SkiErg	4:16	4
Running 2	5:06	-
Sled Push	4:49	90
Running 3	5:29	-
Sled Pull	5:52	42
Running 4	5:29	-
Burpee Broad Jump	3:29	13
Running 5	5:37	-
Rowing	4:56	61
Running 6	5:28	-
Farmers Carry	3:02	108
Running 7	5:29	-
Sandbag Lunges	6:12	125
Running 8	5:48	-
Wall Balls	5:23	45
Running Total	42:08	70
Roxzone Total	5:14	97