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HYROX Race Analysis: Bas Melham
HYROX London — 30 aprile 2022
London, United Kingdom · SOLO · OPEN · GBR
Bas Melham
Tempo totale
01:16:45
Classifica
#21
Classifica AG
#2
Categoria
SOLO · OPEN
BM
Bas Melham
30
APR
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:13 (54%)
Stations
29:16 (38%)
Roxzone
6:20 (8%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:09/km
+5.7%
7.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:19
-
SkiErg
3:51
4
Running 2
4:57
-
Sled Push
2:24
84
Running 3
5:15
-
Sled Pull
2:40
3
Running 4
5:18
-
Burpee Broad Jump
4:40
72
Running 5
5:12
-
Rowing
4:21
14
Running 6
5:17
-
Farmers Carry
2:18
74
Running 7
5:14
-
Sandbag Lunges
4:10
28
Running 8
5:44
-
Wall Balls
4:52
13
Running Total
41:13
32
Roxzone Total
6:20
55
