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HYROX Race Analysis: Dimitri Ulajew
HYROX Berlin — November 20, 2021
Berlin, Germany · SOLO · PRO · GER
Tempo totale
01:06:26
Classifica
#1
Classifica AG
#1
Categoria
SOLO · PRO
DU
Dimitri Ulajew
20
NOV
2021
Completed
381
HYROX Berlin
Berlin, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:07 (50%)
Stations
29:36 (45%)
Roxzone
3:48 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:08/km
+3.8%
6.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:38
-
SkiErg
4:09
6
Running 2
4:00
-
Sled Push
3:14
7
Running 3
4:18
-
Sled Pull
5:03
2
Running 4
4:14
-
Burpee Broad Jump
2:34
1
Running 5
4:09
-
Rowing
4:20
4
Running 6
4:07
-
Farmers Carry
1:45
4
Running 7
4:09
-
Sandbag Lunges
4:19
6
Running 8
4:36
-
Wall Balls
4:12
3
Running Total
33:07
3
Roxzone Total
3:48
2
