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HYROX Race Analysis: Christian Nolde
HYROX Berlin — November 20, 2021
Berlin, Germany · SOLO · PRO · GER
Tempo totale
01:09:05
Classifica
#3
Classifica AG
#2
Categoria
SOLO · PRO
CN
Christian Nolde
20
NOV
2021
Completed
381
HYROX Berlin
Berlin, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
33:00 (48%)
Stations
32:02 (46%)
Roxzone
4:07 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:08/km
+2.1%
6.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:35
-
SkiErg
3:53
1
Running 2
4:00
-
Sled Push
3:20
9
Running 3
4:12
-
Sled Pull
6:09
6
Running 4
4:21
-
Burpee Broad Jump
3:14
4
Running 5
4:14
-
Rowing
4:19
3
Running 6
4:10
-
Farmers Carry
1:38
2
Running 7
4:05
-
Sandbag Lunges
3:35
2
Running 8
4:27
-
Wall Balls
5:54
6
Running Total
33:00
2
Roxzone Total
4:07
3
