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HYROX Race Analysis: Dan Goliasch
HYROX Berlin — November 20, 2021
Berlin, Germany · SOLO · PRO · GER
Tempo totale
01:38:46
Classifica
#17
Classifica AG
#3
Categoria
SOLO · PRO
DG
Dan Goliasch
20
NOV
2021
Completed
381
HYROX Berlin
Berlin, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:55 (46%)
Stations
45:57 (46%)
Roxzone
6:58 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:44/km
+29.7%
14.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:28
-
SkiErg
4:27
18
Running 2
4:46
-
Sled Push
3:19
8
Running 3
5:37
-
Sled Pull
7:53
11
Running 4
5:50
-
Burpee Broad Jump
5:02
14
Running 5
6:02
-
Rowing
5:16
19
Running 6
5:44
-
Farmers Carry
2:46
14
Running 7
6:11
-
Sandbag Lunges
7:04
18
Running 8
7:20
-
Wall Balls
10:10
18
Running Total
45:55
18
Roxzone Total
6:58
13
