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HYROX Race Analysis: Zaid Al-Chalabi
HYROX London — 30 aprile 2022
London, United Kingdom · SOLO · PRO · GBR
Zaid Al-Chalabi
Tempo totale
01:32:49
Classifica
#47
Classifica AG
#12
Categoria
SOLO · PRO
ZA
Zaid Al-Chalabi
30
APR
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:48 (42%)
Stations
48:52 (53%)
Roxzone
5:13 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:51/km
+16.3%
8.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:12
-
SkiErg
4:20
45
Running 2
4:24
-
Sled Push
4:19
53
Running 3
4:42
-
Sled Pull
14:57
60
Running 4
4:45
-
Burpee Broad Jump
2:09
2
Running 5
4:57
-
Rowing
4:42
45
Running 6
5:05
-
Farmers Carry
2:46
41
Running 7
5:07
-
Sandbag Lunges
5:38
34
Running 8
5:39
-
Wall Balls
10:01
53
Running Total
38:48
19
Roxzone Total
5:13
25
