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HYROX Race Analysis: Knut Welzel
HYROX Berlin — November 20, 2021
Berlin, Germany · SOLO · OPEN · GER
Tempo totale
01:26:11
Classifica
#67
Classifica AG
#1
Categoria
SOLO · OPEN
KW
Knut Welzel
20
NOV
2021
Completed
381
HYROX Berlin
Berlin, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:11 (47%)
Stations
39:46 (46%)
Roxzone
6:19 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:01/km
+5.5%
7.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:09
-
SkiErg
4:45
95
Running 2
4:53
-
Sled Push
3:19
96
Running 3
5:12
-
Sled Pull
6:26
104
Running 4
5:05
-
Burpee Broad Jump
5:37
88
Running 5
5:08
-
Rowing
5:01
77
Running 6
5:06
-
Farmers Carry
2:12
68
Running 7
5:09
-
Sandbag Lunges
5:27
80
Running 8
5:32
-
Wall Balls
6:59
81
Running Total
40:11
31
Roxzone Total
6:19
50
