HYROX Race Analysis: Shane Morris Alexander Ong & Alexander Ong & 1 autre - London 01:08:50 | HyCoach

HYROX Race Analysis: Shane Morris Alexander Ong & Alexander Ong & 1 autre

HYROX London — 30 aprile 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Tempo totale: 01:08:50
Classifica: #24
Classifica AG: #18
Categoria: DOUBLES · OPEN

Shane Morris Alexander Ong

Alexander Ong

Shane Morris

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running41:36 (60%)

Stations22:45 (33%)

Roxzone4:32 (7%)

Analisi della corsa

Ritmo medioDegradoStabilità5:12/km+5.3%3.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	4:55	-
SkiErg	3:54	51
Running 2	5:01	-
Sled Push	1:43	60
Running 3	5:13	-
Sled Pull	2:25	26
Running 4	5:10	-
Burpee Broad Jump	2:30	43
Running 5	5:11	-
Rowing	4:15	32
Running 6	5:14	-
Farmers Carry	1:26	21
Running 7	5:17	-
Sandbag Lunges	3:04	33
Running 8	5:39	-
Wall Balls	3:28	12
Running Total	41:36	27
Roxzone Total	4:32	12