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HYROX Race Analysis: Knut Welzel
HYROX Bremen — March 19, 2022
Bremen, Germany · SOLO · OPEN · GER
Tempo totale
01:22:19
Classifica
#100
Classifica AG
#2
Categoria
SOLO · OPEN
KW
Knut Welzel
19
MAR
2022
Completed
732
HYROX Bremen
Bremen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
40:09 (49%)
Stations
36:40 (44%)
Roxzone
5:36 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:01/km
+7.6%
6.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:18
-
SkiErg
4:44
194
Running 2
4:48
-
Sled Push
3:30
188
Running 3
5:03
-
Sled Pull
4:16
113
Running 4
5:04
-
Burpee Broad Jump
4:32
99
Running 5
5:14
-
Rowing
4:49
159
Running 6
5:09
-
Farmers Carry
2:10
123
Running 7
5:10
-
Sandbag Lunges
5:12
145
Running 8
5:27
-
Wall Balls
7:27
187
Running Total
40:09
67
Roxzone Total
5:36
107
