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HYROX Race Analysis: Thorsten Mierau
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:25:13
Classifica
#109
Classifica AG
#24
Categoria
SOLO · OPEN
TM
Thorsten Mierau
07
MAG
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:46 (54%)
Stations
31:33 (37%)
Roxzone
7:57 (9%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:43/km
+8.9%
7.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:55
-
SkiErg
4:01
29
Running 2
5:13
-
Sled Push
2:59
60
Running 3
6:09
-
Sled Pull
4:29
91
Running 4
5:44
-
Burpee Broad Jump
4:57
140
Running 5
5:52
-
Rowing
4:36
113
Running 6
5:57
-
Farmers Carry
1:35
14
Running 7
5:41
-
Sandbag Lunges
3:34
15
Running 8
6:18
-
Wall Balls
5:22
61
Running Total
45:46
165
Roxzone Total
7:57
129
HYROX Race Analysis: Thorsten Mierau - Essen 01:25:13 | HyCoach
