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HYROX Race Analysis: Patrick Modrak
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:28:48
Classifica
#129
Classifica AG
#35
Categoria
SOLO · OPEN
PM
Patrick Modrak
07
MAG
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:15 (51%)
Stations
33:53 (38%)
Roxzone
9:45 (11%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:39/km
+13.4%
13.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:16
-
SkiErg
4:04
40
Running 2
5:06
-
Sled Push
3:23
115
Running 3
5:42
-
Sled Pull
5:09
168
Running 4
5:49
-
Burpee Broad Jump
4:05
69
Running 5
5:50
-
Rowing
4:25
64
Running 6
5:43
-
Farmers Carry
2:17
136
Running 7
5:47
-
Sandbag Lunges
4:28
66
Running 8
7:05
-
Wall Balls
6:02
106
Running Total
45:15
161
Roxzone Total
9:45
197
HYROX Race Analysis: Patrick Modrak - Essen 01:28:48 | HyCoach
