Analisi gara HYROX: Jan Sebastian Wilms

HYROX Frankfurt — 7 dicembre 2019

Frankfurt am Main, Germany · SOLO · OPEN · GER

Tempo totale: 01:33:37
Classifica: #111
Classifica AG: #28
Categoria: SOLO · OPEN

Jan Sebastian Wilms

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Stagione 2 (2019-2020)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running46:02 (49%)

Stations39:58 (43%)

Roxzone7:42 (8%)

Analisi della corsa

Ritmo medioDegradoStabilità5:45/km+13.7%5.9%

Tempi di split

Segmento	Tempo	Posizione
Running 1	5:16	-
SkiErg	4:22	41
Running 2	5:15	-
Sled Push	3:35	127
Running 3	5:40	-
Sled Pull	6:20	105
Running 4	5:55	-
Burpee Broad Jump	5:43	130
Running 5	6:01	-
Rowing	4:52	82
Running 6	5:44	-
Farmers Carry	1:58	79
Running 7	5:58	-
Sandbag Lunges	5:14	110
Running 8	6:17	-
Wall Balls	7:54	118
Running Total	46:02	125
Roxzone Total	7:42	-

Analisi gara HYROX: Jan Sebastian Wilms - Frankfurt am Main 01:33:37 | HyCoach