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HYROX Race Analysis: Marc Galinski
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:18:20
Classifica
#16
Classifica AG
#9
Categoria
SOLO · PRO
MG
Marc Galinski
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
39:49 (51%)
Stations
34:57 (45%)
Roxzone
3:38 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:59/km
+15.5%
12.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:29
-
SkiErg
4:12
25
Running 2
4:38
-
Sled Push
2:55
34
Running 3
5:06
-
Sled Pull
6:31
23
Running 4
5:17
-
Burpee Broad Jump
4:22
27
Running 5
5:13
-
Rowing
4:09
2
Running 6
5:15
-
Farmers Carry
2:35
26
Running 7
5:21
-
Sandbag Lunges
4:29
34
Running 8
5:35
-
Wall Balls
5:44
11
Running Total
39:49
21
Roxzone Total
3:38
-
