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HYROX Race Analysis: Rouven Zetzmann
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:22:17
Classifica
#23
Classifica AG
#4
Categoria
SOLO · PRO
RZ
Rouven Zetzmann
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:48 (51%)
Stations
35:12 (43%)
Roxzone
5:21 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:13/km
+14.1%
17.1%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:38
-
SkiErg
4:01
8
Running 2
4:30
-
Sled Push
2:07
15
Running 3
5:19
-
Sled Pull
6:12
20
Running 4
5:06
-
Burpee Broad Jump
3:08
5
Running 5
5:43
-
Rowing
4:32
21
Running 6
5:30
-
Farmers Carry
2:40
28
Running 7
5:08
-
Sandbag Lunges
3:42
13
Running 8
6:57
-
Wall Balls
8:50
39
Running Total
41:48
33
Roxzone Total
5:21
-
HYROX Race Analysis: Rouven Zetzmann - Essen 01:22:17 | HyCoach
