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HYROX Race Analysis: Julius Gerlach
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:31:45
Classifica
#39
Classifica AG
#5
Categoria
SOLO · PRO
JG
Julius Gerlach
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:05 (49%)
Stations
41:52 (46%)
Roxzone
4:54 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:38/km
+25.4%
15.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:48
-
SkiErg
4:42
49
Running 2
4:51
-
Sled Push
3:25
46
Running 3
5:39
-
Sled Pull
8:14
39
Running 4
5:48
-
Burpee Broad Jump
4:39
33
Running 5
6:21
-
Rowing
4:58
46
Running 6
5:46
-
Farmers Carry
2:58
37
Running 7
6:05
-
Sandbag Lunges
4:15
30
Running 8
6:51
-
Wall Balls
8:41
37
Running Total
45:05
48
Roxzone Total
4:54
-
HYROX Race Analysis: Julius Gerlach - Essen 01:31:45 | HyCoach
