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HYROX Race Analysis: Roman Fortmaier
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:33:55
Classifica
#43
Classifica AG
#17
Categoria
SOLO · PRO
RF
Roman Fortmaier
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:49 (51%)
Stations
40:35 (43%)
Roxzone
5:35 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:59/km
+22.1%
16.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:52
-
SkiErg
4:18
35
Running 2
4:58
-
Sled Push
2:39
29
Running 3
6:19
-
Sled Pull
8:30
42
Running 4
6:34
-
Burpee Broad Jump
6:35
47
Running 5
6:52
-
Rowing
4:47
41
Running 6
6:15
-
Farmers Carry
2:54
35
Running 7
6:04
-
Sandbag Lunges
4:05
25
Running 8
7:00
-
Wall Balls
6:47
22
Running Total
47:49
50
Roxzone Total
5:35
-
