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HYROX Race Analysis: Sascha Mörth
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:15:05
Classifica
#32
Classifica AG
#4
Categoria
SOLO · OPEN
SM
Sascha Mörth
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
38:07 (51%)
Stations
32:57 (44%)
Roxzone
4:04 (5%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:46/km
+1.1%
12.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:48
-
SkiErg
4:30
93
Running 2
4:40
-
Sled Push
2:18
163
Running 3
4:38
-
Sled Pull
4:25
59
Running 4
4:44
-
Burpee Broad Jump
4:21
48
Running 5
4:47
-
Rowing
4:32
20
Running 6
4:48
-
Farmers Carry
1:58
50
Running 7
4:43
-
Sandbag Lunges
4:21
100
Running 8
6:03
-
Wall Balls
6:32
75
Running Total
38:07
34
Roxzone Total
4:04
-
