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HYROX Race Analysis: Stefan Becker
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:29:51
Classifica
#120
Classifica AG
#10
Categoria
SOLO · OPEN
SB
Stefan Becker
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:00 (49%)
Stations
40:13 (45%)
Roxzone
5:43 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:30/km
+13.3%
11.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:00
-
SkiErg
4:57
197
Running 2
5:09
-
Sled Push
2:04
142
Running 3
5:35
-
Sled Pull
6:48
181
Running 4
5:48
-
Burpee Broad Jump
4:32
52
Running 5
5:35
-
Rowing
5:03
128
Running 6
5:47
-
Farmers Carry
3:35
213
Running 7
5:50
-
Sandbag Lunges
4:11
90
Running 8
6:19
-
Wall Balls
9:03
165
Running Total
44:00
104
Roxzone Total
5:43
-
