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HYROX Race Analysis: Susanne Bruns
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:15:31
Classifica
#5
Classifica AG
#2
Categoria
SOLO · OPEN
SB
Susanne Bruns
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:10 (54%)
Stations
29:51 (40%)
Roxzone
4:33 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:09/km
+8.9%
10.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:48
-
SkiErg
4:39
1
Running 2
4:53
-
Sled Push
1:28
5
Running 3
5:17
-
Sled Pull
4:49
18
Running 4
5:23
-
Burpee Broad Jump
5:11
25
Running 5
5:31
-
Rowing
5:07
9
Running 6
5:24
-
Farmers Carry
2:17
49
Running 7
5:19
-
Sandbag Lunges
2:52
1
Running 8
5:39
-
Wall Balls
3:28
9
Running Total
41:10
13
Roxzone Total
4:33
-
