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HYROX Race Analysis: Saskia Cerny
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:17:28
Classifica
#11
Classifica AG
#2
Categoria
SOLO · OPEN
SC
Saskia Cerny
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:33 (56%)
Stations
29:04 (37%)
Roxzone
4:55 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:26/km
+1.8%
7.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:26
-
SkiErg
4:53
9
Running 2
5:28
-
Sled Push
1:38
18
Running 3
5:54
-
Sled Pull
4:41
14
Running 4
5:34
-
Burpee Broad Jump
4:28
7
Running 5
5:34
-
Rowing
5:21
30
Running 6
5:25
-
Farmers Carry
1:37
1
Running 7
5:34
-
Sandbag Lunges
2:54
3
Running 8
5:40
-
Wall Balls
3:32
11
Running Total
43:33
28
Roxzone Total
4:55
-
HYROX Race Analysis: Saskia Cerny - Essen 01:17:28 | HyCoach
