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HYROX Race Analysis: Sonja Kaiser
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:18:18
Classifica
#12
Classifica AG
#1
Categoria
SOLO · OPEN
SK
Sonja Kaiser
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
42:27 (54%)
Stations
30:19 (39%)
Roxzone
5:37 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:18/km
+9.1%
9.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:02
-
SkiErg
4:55
13
Running 2
5:08
-
Sled Push
1:34
10
Running 3
5:27
-
Sled Pull
4:11
6
Running 4
5:32
-
Burpee Broad Jump
5:11
26
Running 5
5:30
-
Rowing
5:11
11
Running 6
5:35
-
Farmers Carry
2:14
39
Running 7
5:36
-
Sandbag Lunges
3:19
10
Running 8
5:39
-
Wall Balls
3:44
17
Running Total
42:27
18
Roxzone Total
5:37
-
HYROX Race Analysis: Sonja Kaiser - Essen 01:18:18 | HyCoach
