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HYROX Race Analysis: Irmgard Wegner
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:20:42
Classifica
#19
Classifica AG
#1
Categoria
SOLO · OPEN
IW
Irmgard Wegner
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:38 (55%)
Stations
30:13 (37%)
Roxzone
5:55 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:35/km
+1.8%
9.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:11
-
SkiErg
4:59
16
Running 2
5:35
-
Sled Push
1:48
27
Running 3
5:50
-
Sled Pull
5:14
27
Running 4
5:54
-
Burpee Broad Jump
3:47
1
Running 5
5:58
-
Rowing
5:14
17
Running 6
5:44
-
Farmers Carry
1:39
2
Running 7
5:41
-
Sandbag Lunges
3:40
22
Running 8
5:48
-
Wall Balls
3:52
18
Running Total
44:38
33
Roxzone Total
5:55
-
HYROX Race Analysis: Irmgard Wegner - Essen 01:20:42 | HyCoach
