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HYROX Race Analysis: Irina London
HYROX Essen — November 16, 2019
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:28:33
Classifica
#43
Classifica AG
#9
Categoria
SOLO · OPEN
IL
Irina London
16
NOV
2019
Completed
629
HYROX Essen
Essen, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:58 (53%)
Stations
35:21 (40%)
Roxzone
6:17 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:52/km
+12.4%
6.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:00
-
SkiErg
5:50
79
Running 2
5:30
-
Sled Push
1:14
1
Running 3
6:09
-
Sled Pull
5:28
33
Running 4
6:01
-
Burpee Broad Jump
6:28
50
Running 5
6:09
-
Rowing
5:33
45
Running 6
6:11
-
Farmers Carry
2:13
36
Running 7
6:11
-
Sandbag Lunges
4:00
43
Running 8
5:51
-
Wall Balls
4:35
51
Running Total
46:58
49
Roxzone Total
6:17
-
HYROX Race Analysis: Irina London - Essen 01:28:33 | HyCoach
