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HYROX Race Analysis: Thomas Birke
HYROX Leipzig — November 9, 2019
Leipzig, Germany · SOLO · PRO · GER
Tempo totale
01:20:54
Classifica
#32
Classifica AG
#5
Categoria
SOLO · PRO
TB
Thomas Birke
09
NOV
2019
Completed
557
HYROX Leipzig
Leipzig, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:56 (52%)
Stations
33:15 (41%)
Roxzone
5:46 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:14/km
+4.7%
6.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:43
-
SkiErg
4:13
42
Running 2
5:01
-
Sled Push
2:03
40
Running 3
5:11
-
Sled Pull
4:11
17
Running 4
5:13
-
Burpee Broad Jump
5:01
42
Running 5
5:21
-
Rowing
4:14
13
Running 6
5:18
-
Farmers Carry
1:50
23
Running 7
5:15
-
Sandbag Lunges
4:41
29
Running 8
5:57
-
Wall Balls
7:02
31
Running Total
41:56
103
Roxzone Total
5:46
-
HYROX Race Analysis: Thomas Birke - Leipzig 01:20:54 | HyCoach
