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HYROX Race Analysis: Viktorija Jefimova
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · PRO · LTU
Tempo totale
01:15:13
Classifica
#1
Classifica AG
#1
Categoria
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
VJ
Viktorija Jefimova
30
NOV
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:58 (49%)
Stations
35:16 (47%)
Roxzone
3:05 (4%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:37/km
+11.1%
9.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:39
-
SkiErg
4:46
8
Running 2
4:22
-
Sled Push
4:13
10
Running 3
4:40
-
Sled Pull
5:26
1
Running 4
4:41
-
Burpee Broad Jump
4:07
6
Running 5
4:46
-
Rowing
4:48
4
Running 6
4:39
-
Farmers Carry
1:42
1
Running 7
4:51
-
Sandbag Lunges
3:54
2
Running 8
5:24
-
Wall Balls
6:20
11
Running Total
36:58
1
Roxzone Total
3:05
-