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HYROX Race Analysis: Mirjam Jessen
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · PRO · GER
Tempo totale
01:54:09
Classifica
#19
Classifica AG
#7
Categoria
SOLO · PRO
MJ
Mirjam Jessen
30
NOV
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:37 (41%)
Stations
60:59 (53%)
Roxzone
6:38 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:50/km
+11.4%
10.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:33
-
SkiErg
5:29
17
Running 2
5:32
-
Sled Push
6:41
20
Running 3
5:41
-
Sled Pull
16:07
20
Running 4
5:50
-
Burpee Broad Jump
6:39
19
Running 5
5:56
-
Rowing
5:42
17
Running 6
6:02
-
Farmers Carry
4:05
21
Running 7
6:10
-
Sandbag Lunges
7:34
20
Running 8
6:57
-
Wall Balls
8:42
16
Running Total
46:37
14
Roxzone Total
6:38
-
