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HYROX Race Analysis: Michael Dietl
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · OPEN · GER
Tempo totale
01:19:16
Classifica
#34
Classifica AG
#8
Categoria
SOLO · OPEN
MD
Michael Dietl
30
NOV
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
41:09 (52%)
Stations
33:40 (42%)
Roxzone
4:32 (6%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:09/km
+6.2%
11.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:54
-
SkiErg
4:31
86
Running 2
4:50
-
Sled Push
2:54
96
Running 3
5:14
-
Sled Pull
5:14
47
Running 4
5:20
-
Burpee Broad Jump
4:19
70
Running 5
5:28
-
Rowing
4:42
58
Running 6
5:11
-
Farmers Carry
1:50
53
Running 7
5:08
-
Sandbag Lunges
3:38
8
Running 8
6:07
-
Wall Balls
6:32
76
Running Total
41:09
40
Roxzone Total
4:32
-
