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HYROX Race Analysis: Christoph Bierbamer
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · OPEN · AUT
Tempo totale
01:22:53
Classifica
#53
Classifica AG
#8
Categoria
SOLO · OPEN
CB
Christoph Bierbamer
30
NOV
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:14 (55%)
Stations
32:03 (39%)
Roxzone
5:40 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:39/km
+14.8%
16.5%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:38
-
SkiErg
4:16
24
Running 2
4:57
-
Sled Push
3:03
107
Running 3
5:44
-
Sled Pull
4:41
23
Running 4
6:03
-
Burpee Broad Jump
4:19
72
Running 5
6:56
-
Rowing
4:50
81
Running 6
5:58
-
Farmers Carry
1:37
19
Running 7
5:41
-
Sandbag Lunges
4:14
42
Running 8
6:20
-
Wall Balls
5:03
17
Running Total
45:14
90
Roxzone Total
5:40
-
