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HYROX Race Analysis: Michael Sageder
HYROX Wien — November 30, 2019
Wien, Austria · SOLO · OPEN · AUT
Tempo totale
01:32:42
Classifica
#101
Classifica AG
#20
Categoria
SOLO · OPEN
MS
Michael Sageder
30
NOV
2019
Completed
537
HYROX Wien
Wien, Austria
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:48 (48%)
Stations
41:07 (44%)
Roxzone
6:53 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:36/km
+9.6%
14.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:52
-
SkiErg
4:31
84
Running 2
5:01
-
Sled Push
4:04
170
Running 3
5:29
-
Sled Pull
6:06
87
Running 4
6:15
-
Burpee Broad Jump
5:25
129
Running 5
6:12
-
Rowing
4:57
103
Running 6
5:58
-
Farmers Carry
1:49
43
Running 7
5:30
-
Sandbag Lunges
5:14
106
Running 8
6:34
-
Wall Balls
9:01
162
Running Total
44:48
82
Roxzone Total
6:53
-
HYROX Race Analysis: Michael Sageder - Wien 01:32:42 | HyCoach
