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HYROX Race Analysis: Burhan Özal
HYROX Hannover — 25 gennaio 2020
Hannover, Germany · SOLO · OPEN · GER
Burhan Özal
Tempo totale
01:18:09
Classifica
#36
Classifica AG
#8
Categoria
SOLO · OPEN
BÖ
Burhan Özal
25
GEN
2020
Completed
1,052
HYROX Hannover
Hannover, Germany
Season 2 (2019-2020)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:08 (56%)
Stations
28:36 (37%)
Roxzone
5:28 (7%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:31/km
+9.2%
6.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:02
-
SkiErg
4:03
8
Running 2
5:14
-
Sled Push
2:25
48
Running 3
5:46
-
Sled Pull
4:07
19
Running 4
5:42
-
Burpee Broad Jump
3:14
5
Running 5
5:51
-
Rowing
4:18
7
Running 6
5:57
-
Farmers Carry
2:07
141
Running 7
5:43
-
Sandbag Lunges
3:30
6
Running 8
4:57
-
Wall Balls
4:52
18
Running Total
44:08
145
Roxzone Total
5:28
-
