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HYROX Race Analysis: Pascal Groetzsch
HYROX Essen — November 10, 2018
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:14:37
Classifica
#3
Classifica AG
#1
Categoria
SOLO · PRO
PG
Pascal Groetzsch
10
NOV
2018
Completed
372
HYROX Essen
Essen, Germany
Season 1 (2018-2019)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
36:09 (53%)
Stations
31:52 (47%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
4:31/km
+6.7%
9.9%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
3:31
-
SkiErg
4:00
16
Running 2
4:14
-
Sled Push
2:30
6
Running 3
5:00
-
Sled Pull
6:13
16
Running 4
4:53
-
Burpee Broad Jump
3:57
4
Running 5
4:52
-
Rowing
4:06
2
Running 6
4:32
-
Farmers Carry
1:56
3
Running 7
4:31
-
Sandbag Lunges
3:22
2
Running 8
4:40
-
Wall Balls
5:48
5
Running Total
36:09
-
Roxzone Total
-
-
HYROX Race Analysis: Pascal Groetzsch - Essen 01:14:37 | HyCoach
