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HYROX Race Analysis: Niklas Bärendahls
HYROX Essen — November 10, 2018
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:31:50
Classifica
#13
Classifica AG
#1
Categoria
SOLO · PRO
NB
Niklas Bärendahls
10
NOV
2018
Completed
372
HYROX Essen
Essen, Germany
Season 1 (2018-2019)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
44:14 (53%)
Stations
38:43 (47%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:32/km
+18.9%
11.2%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:14
-
SkiErg
3:46
6
Running 2
4:56
-
Sled Push
3:38
29
Running 3
5:28
-
Sled Pull
5:21
5
Running 4
5:36
-
Burpee Broad Jump
5:49
22
Running 5
5:58
-
Rowing
4:29
14
Running 6
5:58
-
Farmers Carry
2:39
12
Running 7
5:52
-
Sandbag Lunges
4:52
14
Running 8
6:15
-
Wall Balls
8:09
17
Running Total
44:14
-
Roxzone Total
-
-
