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HYROX Race Analysis: Christian Götz
HYROX Essen — November 10, 2018
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:41:34
Classifica
#24
Classifica AG
#3
Categoria
SOLO · PRO
CG
Christian Götz
10
NOV
2018
Completed
372
HYROX Essen
Essen, Germany
Season 1 (2018-2019)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:03 (53%)
Stations
43:18 (47%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:00/km
+18.7%
14.3%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:10
-
SkiErg
3:56
14
Running 2
5:15
-
Sled Push
3:27
25
Running 3
6:18
-
Sled Pull
6:08
13
Running 4
6:41
-
Burpee Broad Jump
5:47
20
Running 5
6:07
-
Rowing
4:43
22
Running 6
6:12
-
Farmers Carry
2:38
11
Running 7
6:14
-
Sandbag Lunges
7:10
33
Running 8
7:10
-
Wall Balls
9:29
25
Running Total
48:03
-
Roxzone Total
-
-
