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HYROX Race Analysis: Sarah Kopp
HYROX Essen — November 10, 2018
Essen, Germany · SOLO · PRO · GER
Tempo totale
01:28:47
Classifica
#2
Classifica AG
#2
Categoria
SOLO · PRO
SK
Sarah Kopp
10
NOV
2018
Completed
372
HYROX Essen
Essen, Germany
Season 1 (2018-2019)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
46:40 (58%)
Stations
33:29 (42%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:50/km
+16.3%
8.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:07
-
SkiErg
4:28
4
Running 2
5:13
-
Sled Push
2:15
1
Running 3
5:41
-
Sled Pull
5:33
2
Running 4
5:50
-
Burpee Broad Jump
5:02
2
Running 5
6:02
-
Rowing
4:46
2
Running 6
5:56
-
Farmers Carry
2:04
1
Running 7
6:04
-
Sandbag Lunges
4:24
1
Running 8
6:52
-
Wall Balls
4:57
1
Running Total
46:40
-
Roxzone Total
-
-
HYROX Race Analysis: Sarah Kopp - Essen 01:28:47 | HyCoach
