HYCOACH
Home
Analizza
Analisi gara
HYROX Race Analysis: Sonja Kaiser
HYROX Essen — November 10, 2018
Essen, Germany · SOLO · OPEN · GER
Tempo totale
01:41:57
Classifica
#44
Classifica AG
#8
Categoria
SOLO · OPEN
SK
Sonja Kaiser
10
NOV
2018
Completed
372
HYROX Essen
Essen, Germany
Season 1 (2018-2019)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
48:41 (52%)
Stations
44:41 (48%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:05/km
+14.7%
8.6%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:59
-
SkiErg
5:05
20
Running 2
5:33
-
Sled Push
2:35
44
Running 3
6:05
-
Sled Pull
6:51
38
Running 4
6:16
-
Burpee Broad Jump
10:50
61
Running 5
6:25
-
Rowing
5:22
32
Running 6
6:22
-
Farmers Carry
2:42
37
Running 7
6:22
-
Sandbag Lunges
4:42
21
Running 8
6:44
-
Wall Balls
6:34
50
Running Total
48:41
-
Roxzone Total
-
-
